Tap here for a printable version of the questions.

Week 5: Habits

Me Time

Take some quiet time where you can think, journal, or reflect about two or three of these questions:


• When you hear the word “habits,” what’s the first thing you think or feel?
• What habits do you have that you really like? What habits don’t you like?

• When you were growing up, what habits did your family have? How are your habits today similar or different?
• What has COVID revealed to you about the habits in your life?

Read this short passage of scripture and reflect on it this week:

1 Cor 9:23-27
I do all this for the sake of the gospel, that I may share in its blessings. Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.

Us Time

 Have a conversation with one or more people you trust. Share reflections from your "Me Time" and ask these two simple questions:

• What might God be saying to me through this conversation?

• What am I going to do about it?

Go Time

It's Go Time! What are you going to do this week that's different because of what you've experienced?